Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

August 9, 2019

Performed at:	Vintage CrossFit
Description:	Split Jerk 1RM
Results:	235 lbs Performed as RX
Warmup:	3 Rounds 16 Single-Arm Dumbbell Hang Clean and Jerk (8/side) Run 200m 10 Kip Swings/Knee Raises/Toes to Bar

Date	WorkoutDescription	Results
08/09/2019	Split Jerk 1RM	235 lbs Performed as RX
05/30/2018	Split Jerk 1RM	245 lbs Performed as RX
08/11/2017	Split Jerk 1RM	240 lbs Performed as RX