Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

May 30, 2018

Performed at:	Vintage CrossFit
Description:	Split Jerk 1RM
Results:	245 lbs Performed as RX
Warmup:	AMRAP 6:00 (slow and steady) 10 Box Jumps :30 HS Hold 5 Empty Bar Split Jerks

Date	WorkoutDescription	Results
08/09/2019	Split Jerk 1RM	235 lbs Performed as RX
05/30/2018	Split Jerk 1RM	245 lbs Performed as RX
08/11/2017	Split Jerk 1RM	240 lbs Performed as RX