Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/10/2019 |
Description: | J.T. 21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups Post time! Scale as needed. |
Results: | 10m 40s Workout scaled |
Modifications at: | mod handstand push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2019 | 08/10/2019 | J.T. 21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups Post time! Scale as needed. |
10m 40s Workout Scaled |