Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

August 10, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/10/2019
Description:	J.T. 21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups Post time! Scale as needed.
Results:	8m 49s Performed as RX

Date	Name	WorkoutDescription	Results
08/10/2019	08/10/2019	J.T. 21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups Post time! Scale as needed.	8m 49s Performed as RX