Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

August 8, 2019

Performed at: Vintage CrossFit
Description: Front Squat 1RM
Results: 120 lbs
Performed as RX
Warmup: Row 300m,
Then 3 Steady Rounds
16 Duck Walk Steps
3 Burpee Broad Jumps
10 Front Rack Reverse Lunge Steps

3 similar workouts

Date Name WorkoutDescription Results
08/08/2019 Front Squat 1RM 120 lbs
Performed as RX
10/13/2017 Front Squat 1RM 110 lbs
Performed as RX
07/31/2017 Front Squat 1RM 110 lbs
Performed as RX