Performed at: | Vintage CrossFit |
Description: | Front Squat 1RM |
Results: | 110 lbs Performed as RX |
Warmup: | 4 Rounds :30 Goblet Squat Hold :30 Max Reps Air Squat :30 Rest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2019 | Front Squat 1RM | 120 lbs Performed as RX |
|
10/13/2017 | Front Squat 1RM | 110 lbs Performed as RX |
|
07/31/2017 | Front Squat 1RM | 110 lbs Performed as RX |