Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

August 7, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/07/2019
Description: 3 Rounds:
400m Run
20 Kettlebell Swings 50/35lbs
20 Wallballs 20/14lbs

Post time!
Scale as needed.
Results: 11m 27s
Performed as RX

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