Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/07/2019 |
Description: | 3 Rounds: 400m Run 20 Kettlebell Swings 50/35lbs 20 Wallballs 20/14lbs Post time! Scale as needed. |
Results: | 11m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2019 | 08/07/2019 | 3 Rounds: 400m Run 20 Kettlebell Swings 50/35lbs 20 Wallballs 20/14lbs Post time! Scale as needed. |
11m 27s Performed as RX |