Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09-11-2012 |
Description: | Bent Rows 5-5-5-5-5 Post Heaviest Load Skill Development Turkish Get-Ups 3x10 |
Results: | 85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2012 | 09-11-2012 | Bent Rows 5-5-5-5-5 Post Heaviest Load Skill Development Turkish Get-Ups 3x10 |
85 lbs Performed as RX |