Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 27, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds for time of:
25 Calorie Row
25 Deficit Push-ups (4")
Results: 10m 42s
Performed as RX
Athlete's Notes: ASO at 6:15pm. Pushups on 45# bumpers. They were mostly 10/7/4/4. First round was less broken.

1 similar workout

Date Name WorkoutDescription Results
07/27/2019 4 rounds for time of:
25 Calorie Row
25 Deficit Push-ups (4")		 10m 42s
Performed as RX