Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

July 25, 2019

Performed at: Crossfit 1525
Workout Name: Dead Lift
Description: Deadlift
3-2-1
Results: 295-315-335 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/25/2019 Dead Lift Deadlift
3-2-1		 295-315-335 lbs
Performed as RX
04/25/2019 Dead Lift EMOM 6min EMOM: First 3 minutes 3 reps, last 3 minutes 1 rep(No specific %s, heavy each set) 255-255-255 lbs
275-295-315 lbs
Performed as RX
08/15/2018 dead lifts Deadlift: 3-3-2-2-2, 80-90%, All Singles 275-275-295-295-315-315 lbs
Performed as RX