Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

April 25, 2019

Performed at: CrossFit 1525
Workout Name: Dead Lift EMOM
Description: 6min EMOM: First 3 minutes 3 reps, last 3 minutes 1 rep(No specific %s, heavy each set)
Results: 255-255-255 lbs
275-295-315 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/25/2019 Dead Lift EMOM 6min EMOM: First 3 minutes 3 reps, last 3 minutes 1 rep(No specific %s, heavy each set) 255-255-255 lbs
275-295-315 lbs
Performed as RX