Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 26, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
20 Dumbbell Hang Squat Cleans, 55# DBs
15 Chest-to-bar Pull-ups
10 Strict Handstand Push-ups
Results: 13m 30s
Performed as RX
Athlete's Notes: Home at 10am. HSC 10/6/4, 10/5/5 x 2. CTB 6/5/4, 7/4/4 x 2. SHSPU 6/4, 🔟, 10.

1 similar workout

Date Name WorkoutDescription Results
07/26/2019 3 rounds for time of:
20 Dumbbell Hang Squat Cleans, 55# DBs
15 Chest-to-bar Pull-ups
10 Strict Handstand Push-ups 		13m 30s
Performed as RX