Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 25, 2019

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
21 ball slams at 20 lbs
15 knees to elbows
9 burpees
Results: 6 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/25/2019 20 min AMRAP
21 ball slams at 20 lbs
15 knees to elbows
9 burpees		 6 rounds 20 reps
Performed as RX