Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

July 24, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/24/2019
Description: 3 Rounds:
250 Meter Row
12 Burpees
21 Box Jumps (24/20)

Post time!
Scale as needed.
Results: 13m 15s
Performed as RX

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