Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

July 23, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/23/2019
Description: Deadlift
8-8-8-8
1 x As many reps as possible

Post load!
Results: 150 10 reps lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2019 07/23/2019 Deadlift
8-8-8-8
1 x As many reps as possible

Post load!
 150 10 reps lbs
Performed as RX