Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/23/2019 |
Description: | Deadlift 8-8-8-8 1 x As many reps as possible Post load! |
Results: | 150 10 reps lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/23/2019 | 07/23/2019 | Deadlift 8-8-8-8 1 x As many reps as possible Post load! |
150 10 reps lbs Performed as RX |