Performed at: | PilotFit |
Workout Name: | 800m Ladder - Deadlift in the middle |
Description: | 800 m. 40 Incline bench sit-ups 30 Push-up 20 Pull-ups 10 Deadlift - 225/185 lbs. 20 Pull-ups 30 Push-up 40 Incline bench sit-ups 800 m. |
Results: | 18m 27s Workout scaled |