Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds as possible in 15 minutes of: 50 Double-unders 15 Chest-to-bar Pull-ups 10 Burpees to bar |
Results: | 6 rounds 0 reps Performed as RX |
Athlete's Notes: | ASO at 6:15pm. One miss on the DU. CTB 15, then 8/7. Burpees to the bar on the cage. At least 6 inches above reach. 6 rounds even. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2019 | Complete as many rounds as possible in 15 minutes of: 50 Double-unders 15 Chest-to-bar Pull-ups 10 Burpees to bar |
6 rounds 0 reps Performed as RX |