Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

July 17, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/17/2019
Description:	30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed.
Results:	15m 36s Performed as RX

Date	Name	WorkoutDescription	Results
07/17/2019	07/17/2019	30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed.	15m 36s Performed as RX