Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/17/2019 |
Description: | 30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed. |
Results: | 13m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2019 | 07/17/2019 | 30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed. |
13m 53s Performed as RX |