Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 15, 2019

Performed at: Sheepdog CrossFit
Description: 9 min AMRAP
12 pull-ups
40 ft walk with 20 lb dumbbells over head
6 snatches

Then 1 mile run
Results: 18m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2019 9 min AMRAP
12 pull-ups
40 ft walk with 20 lb dumbbells over head
6 snatches

Then 1 mile run		 18m 00s
Performed as RX