Performed at: | Sheepdog CrossFit |
Description: | 4 rounds with a rifle plate: 20 HR push ups 30 situps 40 squats |
Results: | 13m 22s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2019 | 4 rounds with a rifle plate: 20 HR push ups 30 situps 40 squats |
13m 22s Performed as RX |