Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

July 17, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds:
20 push-ups
30 sit-ups
40 squats
50 DUs (150 SUs)
Results: 18m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/17/2019 4 rounds:
20 push-ups
30 sit-ups
40 squats
50 DUs (150 SUs)		 18m 59s
Performed as RX