Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

July 15, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/15/2019
Description: 21-15-9 reps of
Power Cleans 95/65lbs
Box Jumps 24/20

Post time!
Scale as needed
Results: 5m 52s
Workout scaled
Modifications at: 55 lbs
step ups

1 similar workout

Date Name WorkoutDescription Results
07/15/2019 07/15/2019 21-15-9 reps of
Power Cleans 95/65lbs
Box Jumps 24/20

Post time!
Scale as needed
 5m 52s
Workout Scaled