Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

July 15, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/15/2019
Description: 21-15-9 reps of
Power Cleans 95/65lbs
Box Jumps 24/20

Post time!
Scale as needed
Results: 6m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2019 07/15/2019 21-15-9 reps of
Power Cleans 95/65lbs
Box Jumps 24/20

Post time!
Scale as needed
 6m 29s
Performed as RX