Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 12, 2019

Performed at: Sheepdog CrossFit
Description: Three partner team workout:
P1: row 400m
P2: 5 med ball squats / 1 burpee
P3: hold plank

Switch after each row completed. Burpees is score.
Results: 55 reps
Performed as RX
Athlete's Notes: With Maloney and Hester.

1 similar workout

Date Name WorkoutDescription Results
07/12/2019 Three partner team workout:
P1: row 400m
P2: 5 med ball squats / 1 burpee
P3: hold plank

Switch after each row completed. Burpees is score.		 55 reps
Performed as RX