Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 9, 2019

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 18.1
Description: Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 single arm dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell
Results: 278 reps
Performed as RX
Athlete's Notes: ASO at 7pm. 8 rounds + 22 reps. TTB UB. DB HC&J 5L/5R.

1 similar workout

Date Name WorkoutDescription Results
07/09/2019 CrossFit Open 18.1 Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 single arm dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell		 278 reps
Performed as RX