Performed at: | Sheepdog CrossFit |
Description: | 4 rounds 5 deadlifts 10 burpees 15 kb swings 10 squats 15 snatches 20sit-ups 800 m run |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2019 | 4 rounds 5 deadlifts 10 burpees 15 kb swings 10 squats 15 snatches 20sit-ups 800 m run |
30m 00s Performed as RX |