Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

July 5, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/05/2019
Description:	4 rounds for time of: 10 Back Squats @ 65% BW 5 Push Jerks @ 65% BW Post time! Scale as needed.
Results:	4m 50s Workout scaled
Modifications at:	55 lb

Date	Name	WorkoutDescription	Results
07/05/2019	07/05/2019	4 rounds for time of: 10 Back Squats @ 65% BW 5 Push Jerks @ 65% BW Post time! Scale as needed.	4m 50s Workout Scaled