Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 3, 2019

Performed at: Sheepdog CrossFit
Description: For time:
Row 2,000m
Then, 10 rounds of:
3 Power Cleans, 155#
6 Push-ups
9 Air Squats
Results: 16m 03s
Performed as RX
Athlete's Notes: ASO at 9pm. Row around 7:48. PC singles. PU and SQ UB.

1 similar workout

Date Name WorkoutDescription Results
07/03/2019 For time:
Row 2,000m
Then, 10 rounds of:
3 Power Cleans, 155#
6 Push-ups
9 Air Squats		 16m 03s
Performed as RX