Performed at: | Sheepdog CrossFit |
Description: | 4 RFT: 20 Sit Ups 20 Burpees 20 Push Ups 20 Air Squats |
Results: | 17m 53s Workout scaled |
Modifications at: | 3 Rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2019 | 4 RFT: 20 Sit Ups 20 Burpees 20 Push Ups 20 Air Squats |
17m 53s Workout Scaled |