Performed at: | Sheepdog CrossFit |
Description: | 0-9 min 12 ring rows 40 ft carry of 40 lbs 6 squat snatch at 65 40 ft carry 9-15 max snatch (75 lbs) |
Results: | 12 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2019 | 0-9 min 12 ring rows 40 ft carry of 40 lbs 6 squat snatch at 65 40 ft carry 9-15 max snatch (75 lbs) |
12 reps Performed as RX |