Performed at: | Sheepdog CrossFit |
Description: | For time: Run 800m 80 Push Press, 45# DBs Run 800m |
Results: | 12m 38s Performed as RX |
Athlete's Notes: | Home at noon. Hot. 1st Run 3:30. PP 20, 10s... finished PP at 8:47. Last run 3:51. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2019 | For time: Run 800m 80 Push Press, 45# DBs Run 800m |
12m 38s Performed as RX |