Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 16, 2019

Performed at: Sheepdog CrossFit
Description: For Time:

Run 400m
15 Power Clean 155#
15 Toes to Bar

Run 800m
15 Power Clean 155#
15 Toes to Bar

Run 400m
Results: 19m 40s
Workout scaled
Modifications at: 135#

1 similar workout

Date Name WorkoutDescription Results
05/16/2019 For Time:

Run 400m
15 Power Clean 155#
15 Toes to Bar

Run 800m
15 Power Clean 155#
15 Toes to Bar

Run 400m		 19m 40s
Workout Scaled