Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 27, 2019

Performed at: Sheepdog CrossFit
Workout Name: Independence Day
Description: Team Workout for Freedom Fitness Festival
40 Deadlift 95#
40 Wall Ball 14#
30 Power Clean 95#
30 Ab Mat Sit Ups
20 Shoulder to Overhead 95#
20 Push Ups

*12 min cap*
Results: 5m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/27/2019 Independence Day Team Workout for Freedom Fitness Festival
40 Deadlift 95#
40 Wall Ball 14#
30 Power Clean 95#
30 Ab Mat Sit Ups
20 Shoulder to Overhead 95#
20 Push Ups

*12 min cap*
 5m 35s
Performed as RX