Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

September 10, 2012

Performed at: Crossfit H-town
Description: 7 rounds for time of:
7 Power Snatches (M 95 lbs/F 65 lbs)
7 Box Jumps (M 24"/F 20")
7 Pullups
Results: 17m 10s
Workout scaled
Modifications at: 55#, band for p/u
Cooldown: Kettlebell or Muscle up practice

1 similar workout

Date Name WorkoutDescription Results
09/10/2012 7 rounds for time of:
7 Power Snatches (M 95 lbs/F 65 lbs)
7 Box Jumps (M 24"/F 20")
7 Pullups		 17m 10s
Workout Scaled