Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 29, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds for time of:
Row 500m
5 Power Cleans, 185#
Results: 15m 37s
Performed as RX
Athlete's Notes: ASO at 7:20pm. PC all singles. Pretty much started each round on the 4 minute mark. 1st PC was always tough after the row.

1 similar workout

Date Name WorkoutDescription Results
06/29/2019 4 rounds for time of:
Row 500m
5 Power Cleans, 185#		 15m 37s
Performed as RX