Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 27, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
30 Wall ball shots, 20#
20 Kettlebell Swings, 32kg
10 Chest-to-bar Pull-ups
Results: 13m 19s
Performed as RX
Athlete's Notes: Home at noon. 90 degrees and sunny. WB 30, 15/15, 15/15. KBS 10s. CTB 6/4, 10, 10.

1 similar workout

Date Name WorkoutDescription Results
06/27/2019 3 rounds for time of:
30 Wall ball shots, 20#
20 Kettlebell Swings, 32kg
10 Chest-to-bar Pull-ups 		13m 19s
Performed as RX