Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2019

Performed at: Sheepdog CrossFit
Description: For time:
21 bench presses
21 strict chin-ups
Run 800 m
15 bench presses
15 strict chin-ups
Run 800 m
9 bench presses
9 strict chin-ups
Run 800 m

175/115 lb.
Results: 21m 10s
Performed as RX
Athlete's Notes: Home at noon. 89 degrees outside and sunny. BP 9/4/4/4, 7/4/4, 9. SCU 7/7/5/2, 5/5/5, 9.

1 similar workout

Date Name WorkoutDescription Results
06/22/2019 For time:
21 bench presses
21 strict chin-ups
Run 800 m
15 bench presses
15 strict chin-ups
Run 800 m
9 bench presses
9 strict chin-ups
Run 800 m

175/115 lb.		 21m 10s
Performed as RX