Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 20, 2019

Performed at: Vintage CrossFit
Description: Hang Squat Clean 2RM
Results: 245 lbs
Performed as RX
Warmup: 2 Steady Rounds
1:00 Row, increasing speed
20 Duck Walk Steps
5 Vertical Leaps
20 Crab Walk Steps
Athlete's Notes: Failed second rep at 255

3 similar workouts

Date Name WorkoutDescription Results
06/20/2019 Hang Squat Clean 2RM 245 lbs
Performed as RX
10/10/2018 Hang Squat Clean 2RM 215 lbs
Performed as RX
08/29/2018 Hang Squat Clean 2RM 247 lbs
Performed as RX