Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

June 20, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/20/2019
Description:	Run or Row 200m 1min Rest 400m 1min rest 200m 1min Rest 400m Post total time including rest!
Results:	7m 06s Performed as RX

Date	Name	WorkoutDescription	Results
06/20/2019	06/20/2019	Run or Row 200m 1min Rest 400m 1min rest 200m 1min Rest 400m Post total time including rest!	7m 06s Performed as RX