Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

June 20, 2019

Performed at: Sheepdog CrossFit
Description: 3 Rds 4 time:
20 Abmat sit-ups
20 C2D push-ups
20 air squats
Results: 6m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/20/2019 3 Rds 4 time:
20 Abmat sit-ups
20 C2D push-ups
20 air squats 		6m 48s
Performed as RX