Performed at: | Sheepdog CrossFit |
Description: | For time: 40 Wall ball shots, 20# 40 Pull-ups 30 Wall ball shots 30 Pull-ups 20 Wall ball shots 20 Pull-ups 10 Wall ball shots 10 Pull-ups |
Results: | 13m 50s Performed as RX |
Athlete's Notes: | Home at 9:20am. Luke counted and kept time. WB 40, 10/10/10, 20, 10. PU 10s. |