Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

September 6, 2012

Performed at: Sheepdog CrossFit
Description: 7 Rounds
21,18,15,12,9,6,3

Air Squats
Knees to Elbow (Honest)
Ring Push-ups
Results: 10m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/06/2012 7 Rounds
21,18,15,12,9,6,3

Air Squats
Knees to Elbow (Honest)
Ring Push-ups

 10m 56s
Performed as RX