Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

June 17, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/17/2019
Description:	Tabata Bad Day Tabata Double unders 8x20sec on, 10sec off 2min rest Tabata BW Deadlifts 8x20sec on, 10sec off Post total reps added together! Scale as needed.
Results:	451 reps Workout scaled
Modifications at:	110 lbs

Date	Name	WorkoutDescription	Results
06/17/2019	06/17/2019	Tabata Bad Day Tabata Double unders 8x20sec on, 10sec off 2min rest Tabata BW Deadlifts 8x20sec on, 10sec off Post total reps added together! Scale as needed.	451 reps Workout Scaled