Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

September 10, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120908
Description: Eight rounds for max reps of:
115 pound Hang power clean, 20 seconds
Rest 10 seconds
115 pound Push press, 20 seconds
Rest 10 seconds

Post total hang cleans and total push presses to comments.
Results: 101 reps
Performed as RX

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