Performed at: | Sheepdog CrossFit |
Description: | 3 rounds 20 power squats at 55 lbs 20 toes to bar |
Results: | 14m 21s Performed as RX |
Warmup: | 5 rounds, 30 seconds on, 30 seconds off of handstands |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2019 | 3 rounds 20 power squats at 55 lbs 20 toes to bar |
14m 21s Performed as RX |