Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 17, 2019

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
20 Snatches @75#
10 Toes to bar
400 Meter run
Results: 12m 41s
Performed as RX
Athlete's Notes: At IPS by myself

1 similar workout

Date Name WorkoutDescription Results
06/17/2019 3 Rounds for time of:
20 Snatches @75#
10 Toes to bar
400 Meter run		 12m 41s
Performed as RX