Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

June 14, 2019

Performed at:	Sheepdog CrossFit
Description:	0-10 min: 1 mile run, as many box jumps as possible 10-13 min: rest 13-20 min: 800 m run, as many sit-ups as possible 20-23 min: rest 23-27: 400 m run, as many sit-ups as possible
Results:	135 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/14/2019		0-10 min: 1 mile run, as many box jumps as possible 10-13 min: rest 13-20 min: 800 m run, as many sit-ups as possible 20-23 min: rest 23-27: 400 m run, as many sit-ups as possible	135 reps Performed as RX