Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: Overhead Squat 5X3
Description: Overhead Squat 3-3-3-3-3 reps
Results: 55-65-75-80-80 lbs
Performed as RX
Warmup: Bike 45min

3 similar workouts

Date Name WorkoutDescription Results
03/12/2013 CrossFit.com 130311 Overhead Squat 3-3-3-3-3 reps 55-65-75-85-90 lbs
Performed as RX
01/10/2013 CrossFit.com 130105 Overhead Squat 3-3-3-3-3 reps 65-65-75-85-90 lbs
Performed as RX
09/11/2012 Overhead Squat 5X3 Overhead Squat 3-3-3-3-3 reps 55-65-75-80-80 lbs
Performed as RX