Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

June 13, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/13/2019
Description: Run or Row
3x1000m (1km)
3min rest between

Post total time including rests!
Results: 17m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2019 06/13/2019 Run or Row
3x1000m (1km)
3min rest between

Post total time including rests!
 17m 34s
Performed as RX